Research says telephones are simply nearly as good as wearables at monitoring health

Study says phones are just as good as wearables at tracking fitness

Assume you have to put on a devoted health tracker to get correct knowledge? Don’t be concerned — you could have a superb excuse to skip the wristband. The College of Pennsylvania has revealed a research displaying that smartphone apps’ step counts are fairly on the mark, at lower than a 7 % variance between their knowledge and what observers noticed first-hand. With wearables, it is everywhere in the map. Some are very correct, like Fitbit’s One and Zip; others do not offer you a lot of a bonus over a telephone, and Nike’s Fuelband was typically off by a large margin.

This is not to say that you must ditch wearables for good. The check solely targeted on six trackers, and did not embrace both the newest units (together with smartwatches) or a variety of actions. There are additionally sure conditions the place a telephone merely is not sensible. You could not need to go on a run together with your Galaxy or iPhone, for one factor. All the identical, there’s sufficient proof right here to recommend that your handset is sweet sufficient whenever you’re solely involved concerning the distance you’ve got walked in a given day.

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<a href=””> Nike Nike+ FuelBand </a>

  • Key specs
  • <a href=”” title=”Nike Nike+ FuelBand evaluations” goal=”_blank”> Critiques forty </a>
  • Costs
  • Discussions
  • Sort Wearable / clip-on
  • Monitoring metrics Movement / steps, Energy
  • Show Sure
  • Battery life As much as four hours
  • Dimensions 5.seventy nine x 5.seventy nine x zero.seventy five in
  • Introduced 2012-01-19

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eight.fourcommon consumer score
  • Sturdiness eight.three
  • Portability 9.5
  • Ease of use 9
  • Design and type issue eight.9

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